The Phoenix Atlas
Explore the support.
Understand the fit.
Thirty approaches to explore through their purpose, evidence and everyday use. Start with the young person, the context and what they want to make possible.
Changing adult language, pace, proximity and demands to reduce avoidable pressure, while preserving safety, communication and support before, during and after distress.
Emotional life & regulationExplore this approach →Emotion coachingNoticing and acknowledging a young person’s emotional experience, while keeping necessary boundaries and offering useful support without requiring them to name a feeling.
Emotional life & regulationExplore this approach →Co-regulationOffering responsive support that changes with the young person’s signals and preferences, including welcome help through everyday difficulties, distress and recovery.
Emotional life & regulationExplore this approach →Zones of RegulationZones of Regulation offers shared language for feelings and energy. Explore whether its colours help a young person communicate and influence support, without making a preferred colour the goal.
Emotional life & regulation · Sensory, body & environmentExplore this approach →Graduated exposureGraduated exposure is agreed therapeutic work with a qualified practitioner to approach a specific fear. Preserve the young person’s influence, communication and essential support throughout the plan.
Emotional life & regulationExplore this approach →Nurture approachesOrganising dependable relationships, communication and manageable routines, while keeping learning, peer connections and the pupil’s experience central to any nurture provision or review.
Emotional life & regulation · Communication & connectionExplore this approach →CBT-based anxiety interventionCognitive behavioural therapy for anxiety explores a young person’s specific fears with a qualified practitioner. Keep treatment, practical access changes and the person’s own goals and experience distinct.
Emotional life & regulationExplore this approach →De-escalationDe-escalation changes immediate adult responses and conditions to reduce distress and danger. Preserve communication and support, use the appropriate safety pathway, and review the young person’s experience afterwards.
Emotional life & regulation · Agency, safety & participationExplore this approach →Group dramatherapyGroup dramatherapy uses creative processes within a planned therapeutic group. Consider the young person’s purpose, preferred participation and peer context, with clear boundaries and careful review of experience.
Emotional life & regulationExplore this approach →Individual dramatherapyIndividual dramatherapy offers creative therapeutic work at a young person’s pace. Agree its purpose and boundaries, preserve communication and choice, and review experience without assuming superiority over group work.
Emotional life & regulationExplore this approach →Familiar names are finding aids. Named programmes and wider approach families retain their own boundaries within the entries.
Professional learning with Phoenix Praxis — explore the training pathways →